Dec 4, 2020
Ama Brew Podcast Notes:
0:30 Life Balance Strategist coach or strategist - torn between two worlds
2:42 Women feel defeated these days
4:00 The challenge of the modern woman
6:00 Circumstances and comparisons
9:45 Meeting and feeling fulfilled with your own goals
10:10 Self-care luxury and money
12:15 Refuel yourself
20:00 Dealing with emotions
23:00 Loopholes
27:00 SELF-CARE Made Easy
30:00 See the value in yourself
To get Ama’s book go to her website at
www.empoweredforbalance.com/self-care-made-easy/
www.empoweredforblance.com
email:ama@empoweredforbalance.com